
“What shall I do after retiring from work?”
This is one of the common questions of the elderly after they have applied for their retirement. Surely, some would love to go on a cruise and discover new places outside the country. Meanwhile, others might take that period to reconnect with their family like visiting their children’s families or their other relatives.
After this honeymoon period, what shall seniors do next? Nobody would want to stay forever in their house – doing the chores at home, gardening, sleeping or watching television. Although these activities could be tempting, you should not follow this as your daily routine for doing so is unhealthy.
Instead, you can make your own list of activities. You can include things which you wanted to try since you were young yet you never got the chance to do it. You can choose to play sports or enter into social organizations.
But if you have no idea at all, you can consider this list made by Comfort Care Home Health Care and get ideas on how to spend your next days.
- RE-CONNECT
When you have stayed and concentrated at your job for decades, you have definitely missed a lot of chats with people whom you used to be super close with. So, now is the time to get in touch with them again.
Meet old friends. If you have friends in the nearby towns, you can pay them a visit or meet with them somewhere else. Doing this would boost your mood and it will get you away from depression and other heart-related health problems.
Go to church. Most seniors tend to get closer to God as they grow older, and there is completely nothing wrong with you doing that too. Whether you have been attending mass before or not, it would be fulfilling to get connected with our Maker at a more regular basis.
Bond with your family. The family is oftentimes the biggest source of love and understanding. It is only when you are with your spouse, children and grandchildren, will you feel most secured and totally happy.
- RENOVATE
A new atmosphere in your home could be your other option. For the years you have stayed in your place, haven’t you thought of making minor or major changes in it?
Move some furniture. A majority of seniors would love to stay at home, and this tip is very helpful to them. By changing the positions of furniture at your house, you will not easily get bored instantly.
Make seasonal changes. Big mansions would usually redesign the internals of their houses regularly- and you can do it too. You can always make changes on your house to fit in the season.
Change or add pictures. Photos at home are proofs of great memories. If you do not have many pictures at your living room yet, now is the right time to put more or change some old and damaged ones.
If you have the drive to live your life healthily, you will. Remember, as staffs of Comfort Care Home Health Care in Stony Island Chicago Illinois have observed, those seniors who live an inactive lifestyle after retirement were mostly the ones who contracted ill diseases if not due to other factors. Do not be one of them.